Union swimming sessions cater for all abilities from casual fitness swimming to highly organized competitive swimming. Training with us you won't just get fit, you will prepare and gain the skills of a real master swimmer and pass to the next levels of competitions.
At a basic level, you will work on your stroke development to the more advanced swimmer improving technique. We are committed to providing expert tuition in swim teaching and coaching to help you reach t your goal, training with perseverance and discipline. You will feel stronger and a winner.
Gain confidence in the water
*We’ll keep you busy, but there will be plenty of opportunity for interaction and socialization with the other swimmers.
*You’ll learn the most up-to-date Masters training and competitive theories and techniques and be able to correlate them to your personal swimming program and goals.
*Significant time will be devoted to providing individual results of, and feedback on, all testing.*Videotape review, flexibility and ROM assessment results and recommendations, lactate and nutrition assessment, and recommendations will be included.
* You’ll be filmed above and below the water and have plenty of stroke instruction and analysis on all four strokes, starts, and turns.
Find us at:
Our sessions are running on
Tuesdays: 9:00 - 10:00 pm
Fridays: 8:30 pm - 10:00 pm
Sundays: 8:00 -9:00 am
Castle Pool Community Partnership
Birmingham, United Kingdom